Hypnotherapy is a safe and relaxing therapy that uses focused concentration to allow a person to be more open to positive suggestion through the subconscious mind.
Hypnotherapy is self hypnosis and the therapist is merely assisting the client reach a level of consciousness which allows positive suggestions to replace outdated thoughts. The client is always in control.
Hypnotherapy sessions are designed in consultation with the client and use the client’s own words to make hypnotic suggestions which enable the best and most positive results for the client.
Hypnotherapy may help with:
- Stop smoking
- Weight reduction
- Increase Body image
- Increase Self esteem
- Gain Self confidence
- Reduce Anxiety and depression
- Increase Performance/ Motivation
- Overcome Fear & Phobias
- Create positive Relationships
- Increase Health and Healing
- Explore Past Life regression
- Past life regression and your health
- Understanding dreams
- Understanding Past memories
- Clarify past issues
- Overcome Insomnia
- Feel Relaxed
- Sleep better
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